School of Veterinary Medicine Resources
Alcohol and drug use
Alcoholics Anonymous - Alcoholics Anonymous World Services
SMART Recovery – Self Management and Recovery Training
Al-Anon/Alateen – Al-Anon Family group
Adult Children of Alcoholics – ACA Adult Children of Alcoholics
"Sharing" Prescription Medications - American University
College Alcohol Inventory - University of Wisconsin
FAQs About Alcohol Use - National Institute on Alcohol Abuse and Alcoholism - NIAAA
Let's Talk Facts About Substance Abuse - American Psychological Association
How to Cut Down on Your Drinking - NIAAA
Drug Abuse - National Institute on Drug Abuse
Cough/Cold Meds - CBS News
Cough/Cold Meds - University of Texas
Anger
Controlling anger before it controls you – APA American Psychological Association
Strategies for controlling your anger – APA American Psychological Association
Anger basics - Mental Help.net
Anxiety
Does This Sound Like You? (Anxiety Disorder) - NIMH Self-Assessment
Study Habits and Test Anxiety - SUNY at Buffalo
Test Anxiety - George Washington University
How to Cope with Stress, Anxiety and Fears - MentalHelp.net
Six Habits that Defeat Anxiety - MentalHelp.net
Communication, Assertiveness, Speaking up in class
Improving Your Communication Skills - MindTools.com
Assertive Communication - University of Iowa
Assertive Communication: An Introduction - University of Wisconsin-Eau Claire
Assessing your learning style
Learning Styles - Pace University
Index of Learning Styles Questionnaire - Solomon and Felder, North Carolina State University
Learning Style Survey for College - Jester and Miller, Diablo Valley College
Paragon learning Style Inventory PLSI - Shindler and Yang, State University of New York/Oswego
Study Skills Checklist - Virginia Tech university
Concentration and Motivation
I Just Can't Seem to Concentrate! - University of Pennsylvania
Exams and tests
Preparing for Tests and Exams - York University
Study Habits and Test Anxiety - SUNY at Buffalo
Test Anxiety - George Washington University
Foreign language learning and ESL
Interesting Things for ESL Students (word games, study tools, etc.) - ManyThings.org
ESL Resources - Purdue University
Grief and Loss
Death, Loss, and Grief - Hampton Sydney College
About Bereavement - City University of New York
Grief and Loss - George Washington University
Coping with Death, Grief, and Loss - University of Iowa
How to help someone you are concerned about
How Can I Tell If Suicide Is a Possibility? - University of California Santa Cruz
How to Help a Friend Who Has Been Sexually Assaulted - University of Oregon
How Can I Help a Depressed or Suicidal Person? - University of California Santa Cruz
Eating Disorders: Helping a Friend - University of Wisconsin
For Loved Ones of Sexual Assault/Abuse Survivors - University of Illinois
Self-Injury: Notes for Concerned Others - University of Chicago
When You Want to Help a Friend - St. Joseph's University
How to Help A Student In Distress - American University
LD/ADHD- Learning disorders and ADHD
Ask Noah about LD - noah-health.org
National Resource Center - Information about ADH - help4adhd.org
Information about ADHD - National Institute of Mental Health
Fact Sheet on ADHD - Attention Deficit Disorder Association – ADDA
Listening
It All Starts with Listening - University of Pennsylvania
Ten Bad Listening Habits - Dartmouth college
Memory
Remembering - Virginia Tech University
Strategies for Improving Concentration and Memory - Online Workshop -Virginia Tech University
Memory Improvement Tools - MindTools.com
Mental Health
APA HelpCenter - APA American Psychological Association
Mental Health and Behavior - NIMH National Institutes of Mental Health
Mental Health Topics - Ask NOAH
Information for Students and Young Adults - NIDA National Institute on Drug Abuse
Let's Talk Facts - APA American Psychiatric Association
Notemaking
Note-Taking Methods - Stanford University
Taking Lecture Notes - Stanford University
Taking Lecture Notes - Dartmouth College
Perfectionism
Preventing Perfectionism - University of Buffalo
Procrastination
Internet Addiction Survey - StressCure.com
Battling the Block: Writing Through and Beyond Writer's Block - University of Pennsylvania
One of These Days I'll Stop Procrastinating - University of Pennsylvania
Overcoming Procrastination - University of Buffalo
Reading
SQ3R Method - Stanford University
Six Reading Myths - Dartmouth College
Relaxation/Meditation
Recorded Relaxation and Meditation exercises – University of Wisconsin-Madison
The Relaxation Room – Loyola College in Maryland
Study Groups
Collaborative Learning: Groupwork and Study Teams - University of California at Berkley
Collaboration and Plagiarism (guide in a computer science course) - MIT
Study Tips and Guides
Top 11 Study Skills - Stanford University
Study Environment Analysis - Virginia Tech University
Study Skills Checklist - Virginia Tech University
Study Strategies - Anxiety, Procrastination, Time Management - SUNY at Buffalo
College Survival Skills - Clemson University
Time Management
Time Managment - Stanford University
There's No Such Things As Time Management - University of Buffalo
Smoking
Complete Guide to Quitting - American Cancer Society
Help for Cravings and Tough Situations - American Cancer Society
UCanBreathe.com
On Line Smoking Cessation Program (free!) - American Lung Association
Tobacco Cessation Guidelines - Office of the Surgeon General
AU Counseling Center Resource Page - Quitting Smoking
Let's Talk Facts About Quitting Smoking - American Psychological Association
Relationships
Friendship Building - SUNY at Buffalo
Building Healthy Relationships - University of Wisconsin
Controlling Anger Before it Controls You - American Psychological Association
Anger Tool Kit : Four Proven Techniques for Managing Anger - AngerManagement.com
Anger and Agression - About.com
Understanding Anger: Theories and Facts - MentalHelp.net
Sexuality
Sexual Assertiveness Questionnaire - SUNY at Buffalo
Support for LGBT youth - YouthResource.com
Parents, Friends,and Family of Lesbians and Gays - pflag.org
Transgender Education Association, DC - tgea.net
Sexual Orientation - American Psychological Association
Sexual Assault/Rape
Date and Acquaintance Rape - SUNY at Buffalo
Date Rape Prevention - SUNY at Buffalo
Sleep
Making Sleep Count - St. Joseph's University
How to Get a Good Night's Sleep - Kansas State University
Sleep-Inducing Techniques - Hampton Sydney College
Better Sleep Council - BetterSleep.org
National Sleep Foundation
Sleep Hygiene Test - Discovery Health
Sleep Tips for the Perpetually Awake - Mayo Clinic
Sleep-101 - WedMD
Sleep_hygiene - Wikipedia
Spirituality/Religion
Finding One's Way Spiritually - Tufts University
Stress
Strategies for Coping with Stress - Texas Women's University
Stress Periods for Students - Hampden-Sydney College
Stress - How Can I Cope? - Cleveland Clinic
Resources for Coping with Stress - Ask NOAH
Managing Stress - University of Texas